~ by Annie
After being told that I could no longer eat processed carbohydrates due to an allergy, I thought my comfort food world was going to crash around me. I decided to visit an organization that helped people with allergies and food related issues to find out how I could eat better and improve my health. I was rather pleasantly surprised. I have been processed carbohydrates free for two months, I have more energy, my mood have changed for the better and have subsequently lost weight and the strangest thing of all, I don’t miss the carbohydrates at all.
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| Image: cnn.com |
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